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Mindful Living with Athea Davis Ep. 87: Entering Your Brave Zone with Heather Chauvin

Mindful Living with Athea Davis Ep. 87: Entering Your Brave Zone with Heather Chauvin

Athea Davis | @atheadavis
December 17,  2020

Happy Day, Friend! On this week’s podcast episode, I’m talking about how to let go, control less, and align more with the life you actually want to live.

My special guest, Heather Chauvin, is a leadership coach who helps ambitious, overwhelmed women conquer their fears and become leaders at home and at work. She is also the host of Mom Is In Control Podcast. Heather and I talk about how to let go of unhealthy attachments and create a life from alignment instead of constant control, parenting, braze zones, and how to stay sane in difficult seasons. Before you dive in, if you have any questions, thoughts, or comments: connect with me on social media @atheadavis!

And, don’t forget to subscribe so you can stay tuned in to all the mindful living love. Stay connected @atheadavis on all the social channels.

Keep breathing deep and shining bright, Friend! XO ~ Athea Connect with my guest Heather Chauvin Instagram, Facebook, and Website.

P.S. Follow me on IG, FB, Twitter, and LinkedIn: @atheadavis

Take one of my live mindfulness trainings, digital courses, and purchase my books and products + grab your free mindful living guide at Purchase my book, Today’s Gonna Be Awesomesauce: Daily Meditations for Youth, Parents & Families Purchase my card deck, Today’s Gonna Be Awesomesauce: affirmation + art card deck for youth, parents & educators

Athea is a mindfulness educator, author, and podcaster helping students, educators, parents, & leaders de-stress for success.

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