Licensed mental health professional and counselor Jon Ebert shares three key tips and strategies for mental health practices during the pandemic. With experience working with both youth and families in public and private settings for the past 20 years, Jon discusses the importance of staying CALM (connect, allow, look make). For more information, please visit http://www.electronic-therapy.com.

Link to presentation: https://bit.ly/2Hbzaof

• 0:00 SchoolRubric Introduction
• 0:39 Dealing with Unprecedented Times
• 1:45 The Importance of Connections
• 2:15 Connecting Your Senses to Your Present Environment
• 3:14 Personal Connections
• 4:12 Allow Time for Personal Wellness
• 5:09 Personal Wellness Activities
• 5:48 Look at What Matters
• 6:35 Looking at the Positive
• 7:05 Make an Appointment
• 8:20 Key Take-Aways to Stay “CALM”